Testimonials
Making Our Athletes Better
"We have seen incredible growth in our program over the time that Coach Woolson has been with us. He has the wonderful ability to connect and develop each player based on their specific needs. I urge anyone looking for a top notch trainer to reach out to Coach Woolson."
Charley Toomey
Head Men's Lacrosse Coach Loyola University
"I can’t thank Coach Bryan enough for the knowledge, expertise and care he brought to our Hopkins Women’s Lacrosse program for over 10 years as our strength and conditioning coach. He instilled his passion, creativity and dedication into our players - and their workouts - and inspired them every day to be the best version of themselves. Our players worked so hard for Coach B because they respected and appreciated him and wanted to make him proud. Thanks, Coach B!"
Janine Tucker
Hopkins Womens Lacrosse Coach
“Coach Bryan is one of a kind! My daughter started with Bryan after she tore her ACL. He is committed to working with her to not only regain her strength and speed but mentally help build confidence! His ability to work around these young athletes schedules with a personalized workout regimen is true dedication!”
A. Porrovicchio
Parent
"Coach Bryan's workouts are closely monitored and specific guidance is offered to help maintain correct form to build strength. These are group workouts, however, they feel specifically tailored exactly for me to meet the areas where I need improvement. I can certainly feel and see the difference strength training with Coach Bryan is making for me!"
Jen Smith
Client
"Sydney (15) has been training with Bryan for the past few weeks. It’s hard to get a 15 year old excited to train at 5am before school but Bryan has made it such an amazing experience for her! He pushes her and encourages her…she is a better person all around since starting this program with him! Highly recommend Bryan!"
Karen Streett
Parent
"Bryan Woolson and his training programs have been a part of our family for over 10 years. He developed both of our daughters to have successful high school and college lacrosse experiences. My daughters would come back from training and share with me that Bryan also worked with an adult group. One year ago, I was receiving physical therapy on my hamstring at the same location where Bryan does his training. After talking with Bryan, he informed me that he continues to run the adult fitness group called Functional Fitness Fusion. The workouts are tailored to develop your core and overall body strength and body using a variety of body weight, resistance band, and dumbbell movements. I am in my upper 50’s but feel like I have the strength I had in my 30s after attending his training. My wife also started to attend Bryan’s training after seeing what he has done for me. I’d highly recommend Bryan to anyone to improve their daily mobility and overall body health."
Mike Franks
Parent & Client
"I’ve been working out at MOAB gym with Bryan Woolson for almost 4 months, and the difference in how I feel is incredible. After being diagnosed with Nutcracker Syndrome and undergoing surgery, I still struggled with abdominal pain. I hesitated to start working out, but now I rarely have pain and can enjoy life again. Bryan’s knowledge and care, along with his ability to modify exercises, have been key to my recovery. Thanks, Bryan!"
J.D
Parent
"I began working with Bryan the summer after college graduation when I was drafted by the Chesapeake Bayhawks & Philadelphia Wings. Today, he helps me compete as a professional cycler. He is the best in the business."
Jeff Reynolds
Professional Cycler
"My daughter, a graduating high school senior, has been training with Bryan Woolson since 6th grade. During these seven years, she has learned about physical fitness and what it takes to train as an elite athlete. Bryan focuses on speed, strength, and agility training, while teaching injury prevention and proper technique. He is a trusted trainer in the area and has developed many students, including my daughter, into recruited college athletes. As a father himself, he is caring but tough and brings out the best in the kids that train with him. I believe the safe and welcoming environment he creates, and the overall positive atmosphere felt at his gym, is what drives the success among the athletes. I would highly recommend Bryan Woolson for middle/high school training and hope that your child can also find their "happy place" like my daughter did!"
Laura Casey
Parent
"Coach Bryan has been working with my daughter for several years now. What started as an introduction to strength training and injury prevention as an elementary school athlete has evolved onward to strength and conditioning, speed work, and change of direction / agility work. All of this has helped prepare her for the rigors of IAAM athletics and her future lacrosse career in the B1G. I attribute a large part of her success to Coach Bryan and team!
Throughout her time training, my daughter has improved her strength / speed / agility and developed confidence in the gym learning the equipment and exercises. A byproduct of the training has been realizing the importance of discipline and consistency needed to achieve her goals. Early mornings in some instances haven’t always been easy, but the preparation for the next level and the results achieved so far are worth it! If your athlete wants to prepare for the next step, whether it’s club, high school, or college Coach Bryan will provide the training, resources, and foundation, they need to bring the work!"
JB
Parent